Staying Healthy While Getting Older

Pain hurts your ability to have fun......here are solutions....................

The photo shows me a few years ago and I'm just as fit now in my 60's as I was in my early 30's (before that I was always sick; until I learned about natural medicine).
Pain kills the fun in your life.................
Just yesterday, I wore a pair of shoes that severely hurt my feet. My brow was furrowed, I looked worried and in pain and I wasn't having any fun; not like my usual carefree self anyway.
You, or friends or family may feel this way every day. That is no way to live!!
Some important reasons for pain, beside injury or degeneration is your acid/alkaline balance.  This is something a good Naturopath (like me) can fix.
Even an injury or degeneration, or any other cause of pain, can be helped by balancing your acidity.  I say this from both personal experience and because science says so -
A Japanese experiment showed that the greater the acidity in a joint (even a healthy one) will increase pain in proportion to the increase in acidity.
Major anti acidity foods are vegetables and we all need to eat more of them.  One way to consume more vegetables is in smoothies where you can hide them and use other ingredients to make them taste delicious.
Contact me for free smoothie recipes and to make your appointment for a Comprehensive Naturopathic Check Up.
Romi - Gold Coast - 0421218469